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  • Home
  • ATLAS HALF ROX
  • WEEKLY SCHEDULE
  • About Us
  • Meet The Coaches
  • Contact Us
  • Classes/Products
    • ATLAS Group Fitness Class
    • Youth Fitness
    • Punch Cards
    • Weightlifting
    • Small Group/1 on 1s
  • Waiver (18+)
  • Minor Waiver (U18)
  • PR Nutrition Website
  • Merchandise Store
  • Comments Concerns Praises

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ATLAS HALF ROX 2025

When & Where

When & Where

When & Where

Saturday September 27th


 

Atlas Fitness & Wellness

315 North Madison Ave

Monroe, GA


What

When & Where

When & Where

 Join us for ATLAS HALF ROX 2025 a fundraising event. Kolbi (Ferg) Ferguson earned a spot on Team USA to compete at Worlds this October. This will be his second World Championships. He has been gaining momentum since The World Championships 2024 in his international debut. Since then he has won the Pan American Championships (June 2025). While his costs as an athlete will be covered, his coach’s (Cord) will not be. We are hosting a HYROX fundraiser to help cover the cost ($3,000) to get Coach Cord to Norway. All proceeds from this fundraiser will go towards hosting the event and travel costs for Coach. Please see all the ways to support and participate in this fundraiser below. 

Volunteer

When & Where

Volunteer

 

Station Judges, Athlete Check In, Water Station, Donation Collection, Snack/Drink/Apparel Sales

*Volunteers receive a free shirt*

(sign up coming soon)

Donate

Compete

Volunteer

 

In person (Cash/Check made out to Atlas Weightlifting), Venmo (@AtlasWL), If you would like to donate via card please contact us (atlasweightliftingclub@gmail.com) with the amount & we can get an invoice generated & sent via email for mobile pay.

Compete

Compete

Compete

 This is a fundraiser so it will absolutely be beginner friendly. Come compete for fun and see what HYROX is all about. If you're competing in HYROX ATL this October/November this is the perfect time to get a test run in. We will have Open Doubles Women, Open Doubles Men, Open Doubles Mixed, Open Solo Women, and Open Solo Men divisions. Heats will begin at 7:30am with new heats rolling out every 15min. Official schedule to come 9/21. The structure of the event can be found below,

REGISTER HERE

ATLAS HALF ROX 2025 STATION STRUCTURE

500m Run

1000m Ski

1000m Ski

*Doubles: Both Partners will run together*


1000m Ski

1000m Ski

1000m Ski

Doubles: Partners can split up the 1,000m however they would like.

500m Run

50m Sled Push

50m Sled Push

*Doubles: Both Partners will run together*

.

50m Sled Push

50m Sled Push

50m Sled Push

Doubles: Partners can split up the 50 m however they would like.

Open Women's Weight

102kg (225#)

Open Men's Weight

152kg (335#)

Open Mixed Doubles Weight 

152kg (335#)

500m Run

50m Sled Pull

50m Sled Pull

*Doubles: Both Partners will run together*


50m Sled Pull

50m Sled Pull

50m Sled Pull

Doubles: Partners can split up the 50 m however they would like.

Open Women's Weight

78kg (172#)

Open Men's Weight

103kg (225#)

Open Mixed Doubles Weight 

103kg (225#)

500m Run

*Doubles: Both Partners will run together*


80m Burpee Broad Jumps

Doubles: Partners can split up the 80m however they would like.

500m Run

1000m Row

1000m Row

*Doubles: Both Partners will run together*


1000m Row

1000m Row

1000m Row

Doubles: Partners can split up the 1,000m however they would like.

500m Run

*Doubles: Both Partners will run together*


200m Farmers Carry

Doubles: Partners can split up the 200m however they would like.

Open Women's Weight

16kg (35#) in each hand

Open Men's Weight

24kg (50#) in each hand

Open Mixed Doubles Weight 

24kg (50#) in each hand

500m Run

100m Sandbag Lunge

100m Sandbag Lunge

*Doubles: Both Partners will run together*


100m Sandbag Lunge

100m Sandbag Lunge

100m Sandbag Lunge

Doubles: Partners can split up the 200m however they would like.

Open Women's Weight

10kg (25#)

Open Men's Weight

20kg (45#)

Open Mixed Doubles Weight 

20kg (45#)

500m Run

100 Wall Balls

100 Wall Balls

*Doubles: Both Partners will run together*


100 Wall Balls

100 Wall Balls

100 Wall Balls

Doubles: Partners can split up the 200m however they would like.

Open Women's Weight

4kg (8#)

Open Men's Weight

6kg (14#)

Open Mixed Doubles Weight 

6kg (#)

Atlas Fitness and Wellness

315 North Madison Ave Monroe, GA 30655

770-722-6771

Copyright © 2025 Atlas Fitness and Wellness - All Rights Reserved.

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